🎉 2026 January Jump-Start Challenge is HERE! 🎉

The strongest start to your year is right here — and this round is bigger, bolder, and officially includes a Men’s Division + Women’s Division.

This is a HABITS-BASED Challenge.

You will be assigned 5 Daily Habits to focus on, based on your initial goals.

Water: 100oz

Daily Intentional Movement (30+ Minutes)

Hit Protein (or over)

Control Calories (in your allowance)

Step Goal: 8500

We kick off Monday, January 4th. Let’s GO. 💥

💛 WHAT’S INCLUDED Every challenger — all divisions — gets:

✅ Community Challenge Group Chat Stay connected, hyped, and supported.

✅ Full 4-Week January Jump-Start Challenge Daily, weekly, and team-based structure to keep you locked in.

✅ Macro Adjustments Your numbers set for success.

✅ 5 Daily Habits to Track Simple. Sustainable. Effective.

✅ Follow-Along Workout Programs Coached videos you can press play & go.

✅ 3 or 4 Day Dumbbell-Only Program Perfect for home OR travel weeks.

✅ Accountability Team Placement Men’s division + women’s division.

✅ Weekly LIVE Education Calls Learn what actually moves the needle.

✅ Foundations Education Curriculum Deeper education to help you understand the WHY.

❌ WHAT’S NOT INCLUDED To protect and honor the value of 1:1 coaching:

Not included in the challenge package:

✗ Weekly 1:1 Check-Ins

✗ Two-Way Private Messaging with Coach Gretzi 1:1 access remains exclusive to our Exclusive Clients.

🚀 WE BEGIN MONDAY, JANUARY 4TH Whether you're a member, a new challenger, or bringing a friend — this is your moment to set the tone for your entire year. Let’s jump-start your momentum, your discipline, your strength, and your confidence… together. 💛⚡️